September 6 , 2000
Reviewer:
Dr. Cheryl Mutch MD, Pediatrician, Burnaby, BC
...thanks for the book. It is brilliant and I've
never seen anything else like it on the bookshelves.
I thought that the advice in the book (both the very
general and the specific) was helpful. It's something
that every pregnant woman with an interest in fitness
should have in her library.
August
12, 2000
Reviewer:
J. Ewuk from Vancouver, BC
Very informative and easy to follow. The book provided
valuable information that enabled me to comfortably
exercise throughout my pregnancy. It's about time.
July
23, 2000
Reviewer: Debbie from Abbotsford, BC
Finally there is a practical book that focuses strictly
on exercise and pregnancy. Too bad it didn't come about
sooner! As a mother of a two year old and a four month
old, I understand the desire and importance of staying
fit, not only before pregnancy, but during and after
pregnancy as well. I also know the difficulties of finding
time and energy to keep in shape. This book gives you
practical and safe exercises to do in your own home
throughout each stage of your pregnancy. When done right
along with a proper diet this program should help you
feel good and stay healthy. We're
planning on having another baby down the road
and I am looking forward to using this book as a guideline
to be fit to deliver again.
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